Guided Workouts
Beautiful Audio Coaching
Each workout features stunning watercolor artwork and gentle encouragement. You'll see exactly when to walk, when to jog, and get helpful form tips.
- Real-time countdown timers
- Split tracking for walk vs. run
- Supportive coaching messages
- Beautiful seasonal themes
Structured Program
A Clear Path to Success
See your entire journey laid out week by week. Each workout tells you exactly what to expect, and your stats show how far you've come.
- 9 weeks, 27 workouts total
- Progressive difficulty that adapts to you
- Track streaks, distance, and achievements
- Calendar view of your journey
Smart Tracking
Science-Backed Trend Focus
We emphasize trend lines over daily numbers because your body naturally fluctuates. This approach reduces anxiety and helps you see real progress.
- Bold trend lines show real progress
- De-emphasized daily data points
- Optional weight & measurements tracking
- Focus on how you feel
Stay Motivated
Celebrate Every Victory
Build consistency with streak tracking and celebrate your commitment. Your calendar shows all your completed workouts at a glance.
- Streak tracking with fire celebrations
- Visual calendar of your journey
- Achievement badges you unlock
- Monthly progress summaries
Complete Stats
Your Complete Journey
Comprehensive statistics that show your total progress across all metrics. Watch your numbers grow as you build strength and consistency.
- Total workouts, distance, and time
- Current and longest streaks
- Body measurement changes
- Program completion tracking
